The Willows Collective
Counseling & Holistic Wellness

Experiencing a traumatic event is common; 5 out of 10 women and 6 out of 10 men will experience a trauma in their lifetime. Just because you have experienced a trauma does not necessarily mean you will go on to develop PTSD. There are many ways to categorize trauma and experiencing an event firsthand versus witnessing an event plays a role in how to effectively intervene with someone. 

Mood can shift for all kinds of reasons: a significant life event, or sometimes no clear reason at all. Depression and other mood disorders can affect sleep, energy, focus, and the simple ability to get through a day. Our counselors draw on a range of cognitive and behavioral tools to help you find your footing and move toward feeling more like yourself.

Anxiety has a way of making everyday moments feel heavier than they should: racing thoughts, restlessness, the sense that you're bracing for something. It can show up as constant worry or arrive in sudden waves. Our counselors work with you to understand what's driving it and to build practical tools for steadier, calmer days.

We are a safe space! Are you a member of the LGBTQ community and looking for additional supports and resources? Maybe you've wanted to find a safe space to talk but feel reluctant or scared to put yourself out there. If you are looking to build your community and find others who can relate and provide support in a safe and welcoming environment, you have found that place at The Willows Collective!

Did you know that certain frequencies and vibrations with sound have the ability to calm us, reduce stress and tension and promote both physical and emotional health? Sound can be an incredible way to improve your mind, body and spirit. The human body is about 75% water, which makes for great conductors of vibrations. Using specific frequencies and various types of instruments, sound healing has become a popular self-care skill for many!  

Reiki is a Japanese art that provides relaxation, stress reduction and connection to your authentic self. Our Reiki Master, Leah, connects with universal life energy to support your intentions for balance, healing and growth along your journey. Check out our Events and Booking page to book a session with her today!

Mindfulness is appreciating the beauty in the details of one single moment and feeling connected to yourself and to life as a whole in that appreciation. It allows you to truly experience the moments of your life and enables you to react from a calm, clear, and centered place. It is through meditation that we train ourselves to find these mindful moments naturally. This formal practice reintroduces us to our true selves; allows us to process our experiences, thoughts, and emotions; and restructures our neural pathways to continue to return to this calm, clear, and centered state of being with ease and grace. 

Tarot offers a way to slow down and look at what's stirring beneath the surface, using the cards as a starting point for reflection rather than prediction. Paired with energy work, a session with Courtney becomes a space to check in with yourself, notice what you're carrying, and find a little more clarity and calm. Visit our booking page to reserve a session.

Willows offers a variety of trainings for mental health agencies such as treatment planning and documentation, dealing with difficult clients, understanding trauma and many other relevant topics. We are committed to helping other counselors improve their therapeutic skills and interventions to confidently intervene with clients.  

Are you looking to gain insight into challenging client scenarios? Maybe you would like to increase your skill set or knowledge base on a particular intervention or topic. Willows offers consultation services to help other professionals gain new insights and skills. Our consultation services can be utilized with our training programs or used as a stand alone service.  

 Congratulations! You have graduated with your Master’s degree…now what?! While your graduate program has no doubt provided fundamental skills and the knowledge to take the State board exam, it doesn’t really tell you what happens after this. If your next step is to gain your Licensed Professional Counselor title and you are in need of licensing hours, please contact us to help you on your journey.